About Well With Mel

Hi I’m Melinda,

Founder of Well with Mel Psychology and Coaching.

I help people achieve strength and resilience in their mental health and wellbeing, so they can experience more peace and calm in their life, even in times of challenge.

I worked 6 years as a registered Psychologist and helping so many people overcome their challenges, but I felt something was missing. I was sharing all these great strategies with clients around wellbeing, but I wasn’t always applying it myself. I was a busy person, and stress was a constant unwelcome visitor at my door.

If you can relate to this, then you are in the right place. ‘Well with Mel’ was founded to help others not just ‘know about’ wellbeing, but to live a life of wellbeing.

My interest, skill set, and experience are focused on helping people overcome stress and anxiety, and build a strong mindset and self-compassion.

Changing my relationship with stress and thoughts around it was foundational for my breakthrough. I discovered there are powerful strategies to stay in my sweet spot and reduce negative stress so I could perform at my best.

You’re in the right place if you’d like to get proven strategies and achieve results with someone who has a specific knowledge base and professional experience in your area of concern.

By working together, we can find clarity around what’s holding you back and exactly what you need to see rapid results. As an experienced Psychologist and a certified Results Coach, I can help you achieve optimal wellbeing and peace of mind, so you can live your most authentic and fulfilling life.